Michael McGuirk 10:00 row
1,525
Meters
10:00.0
Time
3:16.7
Pace
78
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 10 |
| Stroke Count | 102 |
| Drag Factor | 108 |
July 27, 2017 09:16:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,525 | 3:16.7 | 46 | 458 | 10 | |
| 10:00.0 | 1,526 | 3:16.5 | 46 | 458 | 10 | 132 |
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BC cd