Michael McGuirk 10:00 row
2,048
Meters
10:00.0
Time
2:26.4
Pace
113
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 17 |
| Stroke Count | 170 |
| Drag Factor | 107 |
July 28, 2017 08:58:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,048 | 2:26.4 | 111 | 683 | 17 | |
| 10:00.0 | 2,049 | 2:26.4 | 112 | 683 | 17 | 121 |
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BC wu