Michael McGuirk 10:00 row
1,606
Meters
10:00.0
Time
3:06.7
Pace
82
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 11 |
| Stroke Count | 112 |
| Drag Factor | 108 |
August 03, 2017 09:21:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,606 | 3:06.7 | 54 | 484 | 11 | |
| 10:00.0 | 1,607 | 3:06.6 | 54 | 485 | 11 | 121 |
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Workout Graph
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BC cd