Michael McGuirk 15:00 row

3,110

Meters

15:00.0

Time

2:24.6

Pace

174

Calories

Average Watts116
Calories Per Hour697
Stroke Rate18
Stroke Count266
Drag Factor109

August 03, 2017 08:19:00

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

BC wu

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,110 2:24.6 116 697 18
15:00.0 3,111 2:24.6 116 698 18 135

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Workout Graph

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