Michael McGuirk 10:00 row

1,619

Meters

10:00.0

Time

3:05.2

Pace

82

Calories

Average Watts55
Calories Per Hour489
Stroke Rate12
Stroke Count118
Drag Factor108

August 05, 2017 09:27:00

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

BC cd

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 1,619 3:05.2 55 489 12
10:00.0 1,619 3:05.2 55 489 12 123

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Workout Graph

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