Michael McGuirk 10:00 row

1,644

Meters

10:00.0

Time

3:02.4

Pace

85

Calories

Average Watts58
Calories Per Hour498
Stroke Rate12
Stroke Count116
Drag Factor107

August 08, 2017 09:30:00

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

BC cd

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 1,644 3:02.4 58 498 12
10:00.0 1,644 3:02.4 58 498 12 133

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Workout Graph

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