10,000m row on October 11, 2005

Michael McGuirk 10,000m row

10,000m

Meters

43:17.7

Time

2:09.8

Pace

613

Calories

Average Watts	160
Calories Per Hour	849

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
RowPro

10k 2:10 (2:09.9 15.8 10.1 14.6) 152 77%