Michael McGuirk 10:00 row
1,709
Meters
10:00.0
Time
2:55.5
Pace
89
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 12 |
| Stroke Count | 116 |
| Drag Factor | 108 |
August 10, 2017 08:56:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,709 | 2:55.5 | 65 | 522 | 12 | |
| 10:00.0 | 1,709 | 2:55.5 | 65 | 522 | 12 | 132 |
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BC cd