Michael McGuirk 15:00 row

3,143

Meters

15:00.0

Time

2:23.1

Pace

177

Calories

Average Watts119
Calories Per Hour710
Stroke Rate18
Stroke Count267
Drag Factor108

August 10, 2017 08:02:00

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

BC wu

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,143 2:23.1 119 710 18
15:00.0 3,144 2:23.1 119 710 18 142

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Workout Graph

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