Michael McGuirk 5:00 row
1,020
Meters
5:00.0
Time
2:27.0
Pace
56
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 14 |
| Stroke Count | 71 |
| Drag Factor | 107 |
August 19, 2017 10:24:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 14 | |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 14 | 134 |
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Workout Graph
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BC 5' cd