Michael McGuirk 10:00 row
2,092
Meters
10:00.0
Time
2:23.4
Pace
118
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 16 |
| Stroke Count | 162 |
| Drag Factor | 108 |
August 25, 2017 08:37:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,092 | 2:23.4 | 119 | 708 | 118 | 16 | |
| 10:00.0 | 2,092 | 2:23.4 | 119 | 708 | 118 | 16 | 112 |
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BC wu