Michael McGuirk 15,000m row

15,000m

Meters

1:02:22.3

Time

2:04.7

Pace

956

Calories

Average Watts180
Calories Per Hour920

October 17, 2005

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
RowPro

15k 2:05 (2:04.7 17.2 10.5 14.0) 161 83%