Michael McGuirk 5:00 row
903
Meters
5:00.0
Time
2:46.1
Pace
46
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 13 |
| Stroke Count | 63 |
| Drag Factor | 108 |
August 28, 2017 09:04:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 13 | |
| 5:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 13 | 123 |
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BC cd