Michael McGuirk 15:00 row
3,129
Meters
15:00.0
Time
2:23.8
Pace
176
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 19 |
| Stroke Count | 282 |
| Drag Factor | 108 |
August 29, 2017 08:42:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,129 | 2:23.8 | 118 | 704 | 176 | 19 | |
| 15:00.0 | 3,130 | 2:23.7 | 118 | 705 | 176 | 19 | 141 |
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BC wu