Michael McGuirk 10,000m row

10,000m

Meters

42:34.1

Time

2:07.7

Pace

623

Calories

Average Watts168
Calories Per Hour878

October 18, 2005

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
RowPro

10k 2:08 (2:07.7 15.9 10.6 14.8) 150 75%