Michael McGuirk 10:00 row
1,778
Meters
10:00.0
Time
2:48.7
Pace
95
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 13 |
| Stroke Count | 128 |
| Drag Factor | 108 |
September 02, 2017 07:34:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,778 | 2:48.7 | 73 | 550 | 95 | 13 | |
| 10:00.0 | 1,778 | 2:48.7 | 73 | 550 | 95 | 13 | 130 |
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BC cd