Michael McGuirk 10:00 row
2,591
Meters
10:00.0
Time
1:55.7
Pace
179
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 24 |
| Stroke Count | 238 |
| Drag Factor | 109 |
September 02, 2017 07:19:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,591 | 1:55.7 | 225 | 1076 | 179 | 24 | |
| 10:00.0 | 2,592 | 1:55.7 | 226 | 1076 | 179 | 24 | 178 |
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BC 10' AT