Michael McGuirk 15,000m row

15,000m

Meters

1:02:16.7

Time

2:04.5

Pace

958

Calories

Average Watts181
Calories Per Hour923

October 24, 2005

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
RowPro

15k 2:05 (2:04.6 16.7 10.8 14.4) 162 84%