Michael McGuirk 10:00 row
1,690
Meters
10:00.0
Time
2:57.5
Pace
87
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 12 |
| Stroke Count | 122 |
| Drag Factor | 107 |
September 19, 2017 07:52:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,690 | 2:57.5 | 63 | 515 | 12 | |
| 10:00.0 | 1,691 | 2:57.4 | 63 | 515 | 12 | 133 |
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BC cd