Michael McGuirk 10:00 row

2,084

Meters

10:00.0

Time

2:23.9

Pace

117

Calories

Average Watts117
Calories Per Hour703
Stroke Rate16
Stroke Count162
Drag Factor107

September 20, 2017 07:30:00

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

BC wu

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,084 2:23.9 117 703 16
10:00.0 2,084 2:23.9 117 703 16 124

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Workout Graph

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