Michael McGuirk 10:00 row
1,658
Meters
10:00.0
Time
3:00.9
Pace
86
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 11 |
| Stroke Count | 106 |
| Drag Factor | 108 |
September 21, 2017 08:33:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,658 | 3:00.9 | 59 | 503 | 11 | |
| 10:00.0 | 1,659 | 3:00.8 | 59 | 503 | 11 | 132 |
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Workout Graph
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BC cd