Michael McGuirk 6,000m row

6,000m

Meters

24:58.9

Time

2:04.9

Pace

382

Calories

Average Watts180
Calories Per Hour918

October 27, 2005

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
RowPro

6k w 2x1000x1k (1:46.2 25.3 11.6 11.2) 180 96% 4.4'