Michael McGuirk 5:00 row
989
Meters
5:00.0
Time
2:31.6
Pace
53
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 14 |
| Stroke Count | 69 |
| Drag Factor | 108 |
October 06, 2017 09:38:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 14 | |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 14 | 128 |
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BC cd