Michael McGuirk 10:00 row

1,725m

Meters

10:00.0

Time

2:53.9

Pace

89

Calories

Average Watts67
Calories Per Hour528
Stroke Rate14
Stroke Count137
Drag Factor108

October 10, 2017 09:01:00

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

BC 10' cd

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 1,725m 2:53.9 67 528 14
10:00.0 1,726m 2:53.8 67 529 14 113

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Workout Graph

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