Michael McGuirk 10:00 row
2,054m
Meters
10:00.0
Time
2:26.0
Pace
114
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 18 |
| Stroke Count | 183 |
| Drag Factor | 108 |
October 11, 2017 08:12:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,054m | 2:26.0 | 112 | 686 | 18 | |
| 10:00.0 | 2,055m | 2:25.9 | 112 | 687 | 18 | 127 |
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BC wu