Michael McGuirk 5:00 row
919m
Meters
5:00.0
Time
2:43.2
Pace
48
Calories
123
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 13 |
| Stroke Count | 64 |
| Drag Factor | 107 |
October 16, 2017 09:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 13 | 123 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 13 | 123 |
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BC cd