Michael McGuirk 30:00 row
6,962m
Meters
30:00.0
Time
2:09.2
Pace
428
Calories
162
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 16 |
| Stroke Count | 482 |
| Drag Factor | 107 |
October 16, 2017 08:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,962m | 2:09.2 | 162 | 857 | 16 | 162 |
| 30:00.0 | 6,962m | 2:09.2 | 162 | 857 | 16 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
BC 30' UT2