Michael McGuirk 15,000m row

15,000m

Meters

1:04:55.0

Time

2:09.8

Pace

920

Calories

Average Watts160
Calories Per Hour850

November 07, 2005

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
RowPro

15k 2:10 (2:09.8 14.6 10.9 15.8) 168 88%