Michael McGuirk 15,000m row

15,000m

Meters

1:02:22.8

Time

2:04.7

Pace

956

Calories

Average Watts180
Calories Per Hour920

November 14, 2005

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
RowPro

15k 2:05 (2:04.8 17.0 10.6 14.2) 169 89%