5,000m row on November 15, 2005

Michael McGuirk 5,000m row

5,000m

Meters

20:46.8

Time

2:04.6

Pace

319

Calories

Average Watts	181
Calories Per Hour	921

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
RowPro

wu for X 5k 2:05 (2:04.7 17.7 10.2 13.6)+X 151 76%