15,000m row on November 16, 2005

Michael McGuirk 15,000m row

15,000m

Meters

1:04:04.1

Time

2:08.1

Pace

931

Calories

Average Watts	166
Calories Per Hour	872

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
RowPro

3x5kx5' 2:10/2:05/2:10 (2:08.1 16.0 10.4 14.6) 160 82% Sick?