Michael McGuirk 10:00 row
2,065
Meters
10:00.0
Time
2:25.2
Pace
115
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 16 |
| Stroke Count | 157 |
| Drag Factor | 110 |
November 15, 2017 07:16:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,065 | 2:25.2 | 114 | 692 | 115 | 16 |
| 10:00.0 | 2,065 | 2:25.2 | 114 | 692 | 115 | 16 |
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BC wu