10,000m row on November 21, 2005

Michael McGuirk 10,000m row

10,000m

Meters

41:35.3

Time

2:04.7

Pace

638

Calories

Average Watts	180
Calories Per Hour	920

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
RowPro

10k 2:05 (2:04.8 16.6 10.8 14.5)+x 166 86%