Michael McGuirk 5:00 row

869

Meters

5:00.0

Time

2:52.6

Pace

44

Calories

Average Watts68
Calories Per Hour534
Stroke Rate11
Stroke Count57
Drag Factor109

November 29, 2017 09:21:00

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

BC cd

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 869 2:52.6 68 534 11
5:00.0 870 2:52.4 68 535 11

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Workout Graph

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