Michael McGuirk 5:00 row
1,045
Meters
5:00.0
Time
2:23.5
Pace
59
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 18 |
| Stroke Count | 89 |
| Drag Factor | 108 |
November 29, 2017 07:53:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 18 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 18 |
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Workout Graph
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BC wu