Michael McGuirk 10:00 row
1,939m
Meters
10:00.0
Time
2:34.7
Pace
104
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 21 |
| Stroke Count | 205 |
| Drag Factor | 107 |
December 04, 2017 09:27:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,939m | 2:34.7 | 95 | 625 | 21 |
| 10:00.0 | 1,940m | 2:34.6 | 95 | 625 | 21 |
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4x1'/1' Z6