Michael McGuirk 10:00 row
2,019m
Meters
10:00.0
Time
2:28.5
Pace
111
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 23 |
| Stroke Count | 227 |
| Drag Factor | 107 |
December 11, 2017 10:26:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,019m | 2:28.5 | 107 | 667 | 23 |
| 10:00.0 | 2,019m | 2:28.5 | 107 | 667 | 23 |
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BC 2x2'/2'+1'/1' Z6