8,899m row on December 04, 2005

Michael McGuirk 8,899m row

8,899m

Meters

40:00.0

Time

2:14.8

Pace

527

Calories

Average Watts	143
Calories Per Hour	791

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
RowPro

Just Row football 2:15 (2:14.8 14.5 9.9 15.4) 151 76%