Michael McGuirk 15,000m row

15,000m

Meters

1:07:14.8

Time

2:14.4

Pace

891

Calories

Average Watts144
Calories Per Hour795

December 05, 2005

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
RowPro

15k 2:15 (2:14.5 14.2 10.1 15.7) 151 76%