7,000m row on June 26, 2002

Michael McGuirk 7,000m row

7,000m

Meters

26:48.4

Time

1:54.8

Pace

489

Calories

Average Watts	231
Calories Per Hour	1094

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

PS intvl 3x2kx1' @1:54 -:01/1k +1k wu 176 95% 9.4'