Michael McGuirk 15,000m row

15,000m

Meters

1:07:17.7

Time

2:14.5

Pace

891

Calories

Average Watts144
Calories Per Hour794

December 07, 2005

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
RowPro

15k 2:15 (2:14.6 14.0 10.3 15.9) 147 73%