Michael McGuirk 10:00 row
1,810
Meters
10:00.0
Time
2:45.7
Pace
94
Calories
120
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 13 |
| Drag Factor | 106 |
January 23, 2018 10:21:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,810 | 2:45.7 | 77 | 564 | 13 | 120 |
| 10:00.0 | 1,810 | 2:45.7 | 77 | 564 | 13 | 120 |
FL cd