Michael McGuirk 1:30:00 row
19,752
Meters
1:30:00.0
Time
2:16.6
Pace
1163
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 17 |
| Stroke Count | 1537 |
| Drag Factor | 108 |
January 24, 2018 08:18:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,752 | 2:16.6 | 137 | 771 | 17 | |
| 1:30:00.0 | 19,752 | 2:16.6 | 137 | 771 | 17 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
BC 1:30:00 w/ 4x20'/2.5' Z2