Michael McGuirk 10:00 row

1,959m

Meters

10:00.0

Time

2:33.1

Pace

105

Calories

Average Watts97
Calories Per Hour635
Stroke Rate14
Stroke Count139
Drag Factor109

January 27, 2018 09:49:00

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

BC 10' cd

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 1,959m 2:33.1 97 635 14
10:00.0 1,960m 2:33.0 98 635 14 125

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Workout Graph

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