Michael McGuirk 10:00 row

2,153m

Meters

10:00.0

Time

2:19.3

Pace

124

Calories

Average Watts129
Calories Per Hour745
Stroke Rate18
Stroke Count183
Drag Factor106

January 29, 2018 08:40:00

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

BC wu

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,153m 2:19.3 129 745 18
10:00.0 2,153m 2:19.3 129 745 18 134

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Workout Graph

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