Michael McGuirk 10:00 row

2,166m

Meters

10:00.0

Time

2:18.5

Pace

125

Calories

Average Watts132
Calories Per Hour753
Stroke Rate19
Stroke Count192
Drag Factor107

January 30, 2018 08:08:00

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

BC wu

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,166m 2:18.5 132 753 19
10:00.0 2,167m 2:18.4 132 753 19 143

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Workout Graph

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