Michael McGuirk 1:00:00 row
13,764m
Meters
1:00:00.0
Time
2:10.7
Pace
853
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 19 |
| Stroke Count | 1117 |
| Drag Factor | 108 |
January 31, 2018 07:29:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,764m | 2:10.7 | 156 | 838 | 19 | |
| 1:00:00.0 | 13,765m | 2:10.7 | 157 | 838 | 19 | 161 |
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BC 3x18'/2' Z2