Michael McGuirk 10:00 row
1,613m
Meters
10:00.0
Time
3:05.9
Pace
83
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 12 |
| Stroke Count | 120 |
| Drag Factor | 107 |
February 01, 2018 09:22:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,613m | 3:05.9 | 54 | 487 | 12 | |
| 10:00.0 | 1,614m | 3:05.8 | 55 | 487 | 12 | 123 |
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BC cd