20,000m row on December 11, 2005

Michael McGuirk 20,000m row

20,000m

Meters

1:26:19.9

Time

2:09.4

Pace

1229

Calories

Average Watts	161
Calories Per Hour	854

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
RowPro

20k 2:10 (2:09.5 15.1 10.7 15.4) 161 83%