10,000m row on December 12, 2005

Michael McGuirk 10,000m row

10,000m

Meters

41:35.6

Time

2:04.7

Pace

638

Calories

Average Watts	180
Calories Per Hour	920

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
RowPro

10k 2:05 (2:04.8 16.2 11.1 14.8) +x 165 86%